The HSP Sanctuary alternatives: newsletters like it

24 newsletters in the NewsletterFIT index cover the same topics as The HSP Sanctuary (menopause, hormone replacement therapy and family estrangement). The closest matches are başıbozuklar, Practically Deliberate with Abby Davisson and Ariele Myers, L.Ac. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About The HSP Sanctuary

The HSP Sanctuary publishes personal essays exploring mental health, chronic illness, and the complexities of adult life. Recent issues cover family estrangement, menopause and self-care, and hormone replacement therapy…

Full profile
  1. 1
    başıbozuklar10K subscribers

    SubstackWeekly · last post 12 days ago

    “feminist özne, “başımızda bir erkek bulunsun”un rahatlığına ve güvencesine meydan okuyan kişidir, bu anlamda düzene meydan okuduğu için gerçekten de ‘başı bozuk’ sayılır!” - fatmagül berktay

    Likely audience: feminist readers

    2 shared topics

  2. 2

    SubstackMonthly or less · last post 35 days ago

    Research and strategies behind getting clear on what matters, making decisions for yourself, and living a more interesting life.

    Likely audience: Women experiencing menopause or perimenopause

    2 shared topics

  3. 3
    Ariele Myers, L.Ac141K subscribers

    SubstackEvery two weeks · last post 38 days ago

    Founder of Wisdom of the Womb and the Fertile Mama Method, Author of Fertile Like a Mother, Fertile Like a Lover and now, The Empress Phase: The Sacred Act of Midlife Women Reclaiming Their F*ck

    Likely audience: midlife women

    1 shared topic

  4. 4
    Family Troubles74K subscribers

    SubstackWeekly · last post 14 days ago

    As a go-to expert on family conflict, I’ll deliver decades of clinical experience and personal stories to your inbox. We'll discuss transformative strategies to mend broken bonds, understand complex family dynamics, and…

    Likely audience: estranged parents

    1 shared topic

  5. 5
    Playing with Fire33K subscribers

    SubstackSeveral times a week · last post 13 days ago

    From recent posts: Playing with Fire publishes in-depth interviews, book promotions, and cultural commentary focused on women's health, leadership, and spirituality. The publication mixes long-form profiles with promotional content for…

    Likely audience: parents

    1 shared topic

  6. 6

    SubstackSeveral times a week · last post 10 days ago

    From recent posts: True North by Christiane Northrup, M.D. publishes daily health wisdom focused on menopause and wellness, primarily serving subscribers seeking audio and video content. The publication consistently promotes its paid…

    Likely audience: Podcast listeners

    1 shared topic

  7. 7
    FEMINIST GIANT23K subscribers

    SubstackWeekly · last post 11 days ago

    From recent posts: The Feminist Giant publishes feminist cultural criticism and personal essays from a leftist, anti-authoritarian perspective. Its recent content spans menopause and aging, abortion rights, sexual assault and…

    Likely audience: Feminist activists

    1 shared topic

  8. 8

    SubstackWeekly · last post 11 days ago

    From recent posts: Dr. Kelly Casperson's Substack publishes clinical articles on female endocrinology, menopause redefinition, and the medical use of vibrators for vaginal health. The content targets healthcare professionals and patients…

    Likely audience: Endocrinologists

    1 shared topic

  9. 9
    Foaia de observație10K subscribers

    SubstackMonthly or less · last post 21 days ago

    From recent posts: Foaia de observație publishes policy analysis, personal narratives, and practical guides focused on Romania's healthcare system, chronic disease management, and patient advocacy. The publication targets patients…

    Likely audience: Healthcare professionals

    1 shared topic

  10. 10
    Unsettle10K subscribers

    SubstackMonthly or less · last post Sep 7, 2026

    From recent posts: Unsettle publishes essays on Indigenous rights, settler colonialism, and relationship dynamics, including personal reflections on polyamory and political evolution.

    Likely audience: polyamorous individuals

    1 shared topic

  11. 11

    SubstackWeekly · last post 9 days ago

    From recent posts: Two Truths is a weekly newsletter hosted by Kelsey Haywood Lucas covering maternal health, parenting, and home renovation. The publication mixes hard news on policy and safety with personal essays, expert interviews…

    Likely audience: Mothers and parents

    1 shared topic

  12. 12
    The Red Lip Life7K subscribers

    SubstackWeekly · last post 15 days ago

    From recent posts: The Red Lip Life publishes a mix of personal essays, founder interviews, and seasonal fashion coverage. Content spans midlife body image, female entrepreneurship, marriage, and style, with recent issues covering GLP-1…

    Likely audience: fitness enthusiasts

    1 shared topic

  13. 13

    SubstackEvery two weeks · last post 20 days ago

    Exploring how and why people change—in leadership, spirituality, loss, recovery, identity, and everyday life.

    Likely audience: Documentary filmmakers

    1 shared topic

  14. 14
    Dr Vonda Wright7K subscribers

    SubstackMonthly or less · last post 25 days ago

    Vonda Wright MD, MS | Board Certified Orthopedic Surgeon | Author of Unbreakable: A Woman's Guide to Aging with Power | Founder of Precision Longevity | Deep Dives into the Intersection of Musculoskeletal Aging…

    Likely audience: Women over 40

    1 shared topic

  15. 15

    SubstackSeveral times a week · last post 8 days ago

    Likely audience: essay readers

    1 shared topic

  16. 16
    Daniel Rechtschaffen6K subscribers

    SubstackMonthly or less · last post 29 days ago

    Welcome to Daniel Rechtschaffen's page of poetry and other creative writing expressions.

    Likely audience: therapy clients

    1 shared topic

  17. 17
    asiasuler4K subscribers

    SubstackMonthly or less · last post Sep 13, 2026

    on motherhood, creativity, sensitivity and being in the midst.

    Likely audience: Parents in their thirties and beyond

    1 shared topic

  18. 18
    maryannjacobsen3K subscribers

    SubstackWeekly · last post 10 days ago

    Helping midlife women go deeper—past headlines and hype—to make informed, evidence-based health decisions.

    Likely audience: health-conscious readers

    1 shared topic

  19. 19
    rubymay3K subscribers

    SubstackMonthly or less · last post 27 days ago

    Welcome to my musings from a Feminine perspective. I write about how to stay sane in polarising times, tenderly reveal our personal and collective blindspots, challenge our ideas about power and may inspire you to think…

    Likely audience: women experiencing menopause

    1 shared topic

  20. 20
    Tamsen Fadal3K subscribers

    SubstackMonthly or less · last post Sep 1, 2026

    From recent posts: Tamsen Fadal's newsletter publishes personal essays on career transitions, menopause health, relationship dynamics, and grief. It targets women navigating midlife challenges and identity shifts through reflective…

    Likely audience: Mid-career professionals

    1 shared topic

  21. 21
    familyestrangement2K subscribers

    SubstackWeekly · last post 11 days ago

    Thoughtful writing on family estrangement and complex family relationships - from the perspectives of parents, adult children and siblings. For anyone trying to understand what went wrong, what still hurts, and what…

    Likely audience: people experiencing family estrangement

    1 shared topic

  22. 22
    The Female Brain1K subscribers

    SubstackEvery two weeks · last post 13 days ago

    with Dr. Louann Brizendine

    Likely audience: Women experiencing perimenopause

    1 shared topic

  23. 23

    SubstackMonthly or less · last post 37 days ago

    A physician with advanced prostate cancer, intolerant of standard therapy, shares surprising facts.

    Likely audience: Endocrinologists

    1 shared topic

  24. 24
    Brèves de journal 1K subscribers

    SubstackMonthly or less · last post 56 days ago

    From recent posts: Brèves de journal publishes French-language personal essays and autofiction focusing on themes such as motherhood, grief, therapy, and creative identity. The publication targets readers interested in intimate narratives…

    Likely audience: readers of autofiction

    1 shared topic

Find every newsletter in this space

Search every post these newsletters publish, see who sponsors each one, and get alerted when a new one starts covering the same ground.

Search the index

7-day Pro trial · no card required