The HSP Sanctuary alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as The HSP Sanctuary (menopause, hormone replacement therapy and family estrangement). The closest matches are başıbozuklar, Practically Deliberate with Abby Davisson and Ariele Myers, L.Ac. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About The HSP Sanctuary
The HSP Sanctuary publishes personal essays exploring mental health, chronic illness, and the complexities of adult life. Recent issues cover family estrangement, menopause and self-care, and hormone replacement therapy…
- menopause
- hormone replacement therapy
- family estrangement
- personal healing
- 1başıbozuklar10K subscribers
SubstackWeekly · last post 12 days ago
“feminist özne, “başımızda bir erkek bulunsun”un rahatlığına ve güvencesine meydan okuyan kişidir, bu anlamda düzene meydan okuduğu için gerçekten de ‘başı bozuk’ sayılır!” - fatmagül berktay
Likely audience: feminist readers
2 shared topics
- 2
SubstackMonthly or less · last post 35 days ago
Research and strategies behind getting clear on what matters, making decisions for yourself, and living a more interesting life.
Likely audience: Women experiencing menopause or perimenopause
2 shared topics
- 3Ariele Myers, L.Ac141K subscribers
SubstackEvery two weeks · last post 38 days ago
Founder of Wisdom of the Womb and the Fertile Mama Method, Author of Fertile Like a Mother, Fertile Like a Lover and now, The Empress Phase: The Sacred Act of Midlife Women Reclaiming Their F*ck
Likely audience: midlife women
1 shared topic
- 4Family Troubles74K subscribers
SubstackWeekly · last post 14 days ago
As a go-to expert on family conflict, I’ll deliver decades of clinical experience and personal stories to your inbox. We'll discuss transformative strategies to mend broken bonds, understand complex family dynamics, and…
Likely audience: estranged parents
1 shared topic
- 5Playing with Fire33K subscribers
SubstackSeveral times a week · last post 13 days ago
From recent posts: Playing with Fire publishes in-depth interviews, book promotions, and cultural commentary focused on women's health, leadership, and spirituality. The publication mixes long-form profiles with promotional content for…
Likely audience: parents
1 shared topic
- 6True North by Christiane Northrup, M.D.27K subscribers
SubstackSeveral times a week · last post 10 days ago
From recent posts: True North by Christiane Northrup, M.D. publishes daily health wisdom focused on menopause and wellness, primarily serving subscribers seeking audio and video content. The publication consistently promotes its paid…
Likely audience: Podcast listeners
1 shared topic
- 7FEMINIST GIANT23K subscribers
SubstackWeekly · last post 11 days ago
From recent posts: The Feminist Giant publishes feminist cultural criticism and personal essays from a leftist, anti-authoritarian perspective. Its recent content spans menopause and aging, abortion rights, sexual assault and…
Likely audience: Feminist activists
1 shared topic
- 8Dr. Kelly Casperson's Substack23K subscribers
SubstackWeekly · last post 11 days ago
From recent posts: Dr. Kelly Casperson's Substack publishes clinical articles on female endocrinology, menopause redefinition, and the medical use of vibrators for vaginal health. The content targets healthcare professionals and patients…
Likely audience: Endocrinologists
1 shared topic
- 9Foaia de observație10K subscribers
SubstackMonthly or less · last post 21 days ago
From recent posts: Foaia de observație publishes policy analysis, personal narratives, and practical guides focused on Romania's healthcare system, chronic disease management, and patient advocacy. The publication targets patients…
Likely audience: Healthcare professionals
1 shared topic
- 10Unsettle10K subscribers
SubstackMonthly or less · last post Sep 7, 2026
From recent posts: Unsettle publishes essays on Indigenous rights, settler colonialism, and relationship dynamics, including personal reflections on polyamory and political evolution.
Likely audience: polyamorous individuals
1 shared topic
- 11TWO TRUTHS: Women's Health, Motherhood & More9K subscribers
SubstackWeekly · last post 9 days ago
From recent posts: Two Truths is a weekly newsletter hosted by Kelsey Haywood Lucas covering maternal health, parenting, and home renovation. The publication mixes hard news on policy and safety with personal essays, expert interviews…
Likely audience: Mothers and parents
1 shared topic
- 12The Red Lip Life7K subscribers
SubstackWeekly · last post 15 days ago
From recent posts: The Red Lip Life publishes a mix of personal essays, founder interviews, and seasonal fashion coverage. Content spans midlife body image, female entrepreneurship, marriage, and style, with recent issues covering GLP-1…
Likely audience: fitness enthusiasts
1 shared topic
- 13Students of Transformation7K subscribers
SubstackEvery two weeks · last post 20 days ago
Exploring how and why people change—in leadership, spirituality, loss, recovery, identity, and everyday life.
Likely audience: Documentary filmmakers
1 shared topic
- 14Dr Vonda Wright7K subscribers
SubstackMonthly or less · last post 25 days ago
Vonda Wright MD, MS | Board Certified Orthopedic Surgeon | Author of Unbreakable: A Woman's Guide to Aging with Power | Founder of Precision Longevity | Deep Dives into the Intersection of Musculoskeletal Aging…
Likely audience: Women over 40
1 shared topic
- 15A Thousand Natural Shocks6K subscribers
SubstackSeveral times a week · last post 8 days ago
Likely audience: essay readers
1 shared topic
- 16Daniel Rechtschaffen6K subscribers
SubstackMonthly or less · last post 29 days ago
Welcome to Daniel Rechtschaffen's page of poetry and other creative writing expressions.
Likely audience: therapy clients
1 shared topic
- 17asiasuler4K subscribers
SubstackMonthly or less · last post Sep 13, 2026
on motherhood, creativity, sensitivity and being in the midst.
Likely audience: Parents in their thirties and beyond
1 shared topic
- 18maryannjacobsen3K subscribers
SubstackWeekly · last post 10 days ago
Helping midlife women go deeper—past headlines and hype—to make informed, evidence-based health decisions.
Likely audience: health-conscious readers
1 shared topic
- 19rubymay3K subscribers
SubstackMonthly or less · last post 27 days ago
Welcome to my musings from a Feminine perspective. I write about how to stay sane in polarising times, tenderly reveal our personal and collective blindspots, challenge our ideas about power and may inspire you to think…
Likely audience: women experiencing menopause
1 shared topic
- 20Tamsen Fadal3K subscribers
SubstackMonthly or less · last post Sep 1, 2026
From recent posts: Tamsen Fadal's newsletter publishes personal essays on career transitions, menopause health, relationship dynamics, and grief. It targets women navigating midlife challenges and identity shifts through reflective…
Likely audience: Mid-career professionals
1 shared topic
- 21familyestrangement2K subscribers
SubstackWeekly · last post 11 days ago
Thoughtful writing on family estrangement and complex family relationships - from the perspectives of parents, adult children and siblings. For anyone trying to understand what went wrong, what still hurts, and what…
Likely audience: people experiencing family estrangement
1 shared topic
- 22The Female Brain1K subscribers
SubstackEvery two weeks · last post 13 days ago
with Dr. Louann Brizendine
Likely audience: Women experiencing perimenopause
1 shared topic
- 23Prostate Cancer Secrets1K subscribers
SubstackMonthly or less · last post 37 days ago
A physician with advanced prostate cancer, intolerant of standard therapy, shares surprising facts.
Likely audience: Endocrinologists
1 shared topic
- 24Brèves de journal 1K subscribers
SubstackMonthly or less · last post 56 days ago
From recent posts: Brèves de journal publishes French-language personal essays and autofiction focusing on themes such as motherhood, grief, therapy, and creative identity. The publication targets readers interested in intimate narratives…
Likely audience: readers of autofiction
1 shared topic
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