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The Roller Coaster | Beth Hayden alternatives: newsletters like it

13 newsletters in the NewsletterFIT index cover the same topics as The Roller Coaster | Beth Hayden (news avoidance and mental health, social media detox and digital wellbeing). The closest matches are SOCIAL MEDIA ESCAPE CLUB, Delay Smartphones and El newsletter de La loca del taper. They are ranked by how many topics they share with it, then by publicly shown subscribers.

Updated Nov 12, 2026 · ranked by shared topics, then publicly shown subscribers · methodology

About The Roller Coaster | Beth Hayden

A weekly newsletter about entrepreneurship, mental health, and neurodiversity — from a professional content writer who is living with bipolar disorder and ADHD.

Full profile
  1. 1
    SOCIAL MEDIA ESCAPE CLUB7K subscribers

    SubstackSeveral times a week · last post 12 days ago

    From recent posts: SOCIAL MEDIA ESCAPE CLUB publishes weekly essays, live transcripts, and community event announcements focused on digital detox, RSS feeds, and building creator communities offline. The publication targets writers and…

    Likely audience: Content creators

    1 shared topic

  2. 2
    Delay Smartphones3K subscribers

    Substacklast post Jun 19, 2026

    From recent posts: Delay Smartphones publishes essays on restricting children's smartphone use, addressing digital safety, privacy, and the impact of screens on child development. The publication targets parents and advocates for delaying…

    Likely audience: parents

    1 shared topic

  3. 3
    El newsletter de La loca del taper3K subscribers

    Substacklast post May 21, 2026

    Reflexiones, destacados y recomendaciones sobre consumo responsable y activismo imperfecto para reducir nuestro impacto ambiental

    Likely audience: newsletter subscribers

    1 shared topic

  4. 4
    soberania1K subscribers

    SubstackSeveral times a week · last post 9 days ago

    Conecto las ideas que lees en cualquier otro sitio. Hasta que dejan de parecer disciplinas distintas.

    Likely audience: readers interested in philosophy

    1 shared topic

  5. 5
    Life Unoptimized—

    SubstackWeekly · last post 6 days ago

    Holding on to adventure, style, and ease in modern motherhood.

    Likely audience: Tech enthusiasts

    1 shared topic

  6. 6
    Divinity Rae Writes—

    SubstackEvery two weeks · last post 13 days ago

    Indie Romance & Fantasy Author + Fiction and Short Stories.

    Likely audience: readers experiencing mental health crises

    1 shared topic

  7. 7
    The Motherload—

    SubstackWeekly · last post 10 days ago

    Practical tips, real talk, and a little humor to make motherhood and career feel more fulfilling (and less exhausting)

    Likely audience: Working mothers

    1 shared topic

  8. 8
    Curious Machines—

    SubstackEvery two weeks · last post 11 days ago

    Making sense of AI and the human experience.

    Likely audience: people struggling with screen time

    1 shared topic

  9. 9
    rschwartz—

    SubstackWeekly · last post 11 days ago

    Likely audience: executives

    1 shared topic

  10. 10
    Friday 5—

    LinkedInEvery two weeks · last post 20 days ago

    Your weekly sustainability digest

    Likely audience: Digital wellbeing strategists

    1 shared topic

  11. 11
    The Girls Like Me—

    SubstackMonthly or less · last post 6 days ago

    Exploring the interior lives of women, with emotional intelligence at the center. Essays, conversations, and cultural observations to help us become more fluent in ourselves—and design a universe that feels good.

    Likely audience: social media users

    1 shared topic

  12. 12
    yousseftoufik—

    SubstackMonthly or less · last post 58 days ago

    From recent posts: The newsletter publishes personal essays on digital wellbeing and creative productivity, focusing on reducing smartphone dependency, examining AI's impact on attention, and managing unfinished digital projects. It is…

    Likely audience: people trying to reduce screen time

    1 shared topic

  13. 13
    pricelis—

    SubstackMonthly or less · last post 45 days ago

    From recent posts: The publication features a reflective essay on the dual nature of silence, exploring its capacity for both oppression and spiritual healing through personal narratives of suicidal ideation and silent retreats. It also…

    Likely audience: Christians seeking spiritual growth

    1 shared topic

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