befreetobeyou alternatives: newsletters like it

SubstackEvery two weeks · last post 28 days ago

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

2 shared topics

SubstackEvery two weeks · last post 16 days ago

Where I write about neuroscience and psychotherapy. For therapists but also curious public. Food for your thought.

Likely audience: mental health professionals

2 shared topics

SubstackMonthly or less · last post 48 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

2 shared topics

SubstackWeekly · last post 11 days ago

From recent posts: How To Cure A Ghost publishes reflective essays and workshop announcements focused on trauma, vulnerability, and identity in the digital age. The publication targets writers and survivors seeking community, offering…

Likely audience: Individuals processing grief

2 shared topics

SubstackMonthly or less · last post 29 days ago

From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

Likely audience: Women in their 30s

2 shared topics

SubstackEvery two weeks · last post 13 days ago

From recent posts: How Healing Happens publishes trauma therapy essays, video Q&A sessions, and psychological concepts focused on somatic regulation, witnessing, and grief processing. The publication targets therapists, survivors, and…

Likely audience: Mental health professionals

2 shared topics

SubstackMonthly or less · last post 40 days ago

From recent posts: Ask Erin publishes a mix of personal essays, relationship advice columns, and Q&A segments addressing trauma, parenting, and social boundaries. It is designed for readers seeking guidance on navigating complex…

Likely audience: survivors of sexual assault

2 shared topics

SubstackEvery two weeks · last post 25 days ago

•أخصائية نفسية و كاتبة 🇸🇾

Likely audience: Mental health professionals

2 shared topics

SubstackEvery two weeks · last post 14 days ago

Join hosts Jeff & Tasha as they explore the world of practice, one adventurous guide at a time.

Likely audience: Spiritual seekers

2 shared topics

SubstackWeekly · last post 9 days ago

From recent posts: The Hope Circuit publishes weekly episodes of a podcast and accompanying articles on trauma recovery, pain management, and stress response. It targets individuals seeking psychological healing and mental health…

Likely audience: Individuals processing trauma or past victimization

2 shared topics

SubstackEvery two weeks · last post 15 days ago

Contadora de pestañas

Likely audience: Individuals dealing with past trauma

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Mental Health Musings publishes essays and interviews by a trauma therapist covering psychological trauma, consent education, and the intersection of mental health with higher education policy. The publication targets…

Likely audience: Mental health professionals

2 shared topics

SubstackMonthly or less · last post 40 days ago

From recent posts: Touch Her And Die! publishes a rotating mix of first-person memoirs, literary criticism, and debut novel reflections. The publication targets readers interested in personal narratives about trauma, friendship, and…

Likely audience: women who have experienced sexual assault

2 shared topics

SubstackWeekly · last post 11 days ago

Likely audience: individuals experiencing family conflict

2 shared topics

SubstackMonthly or less · last post 22 days ago

Likely audience: Mental health advocates

2 shared topics

SubstackMonthly or less · last post 25 days ago

From recent posts: Miss Apprehension publishes essays on critical psychology, LLM therapy, and classical music analysis. The publication targets readers interested in cultural criticism, psychiatric diagnostics, and art song.

Likely audience: writers and content creators

2 shared topics

Substacklast post Aug 5, 2026

Likely audience: Parents of military academy students

2 shared topics

SubstackSeveral times a week · last post yesterday

An intentional, guiding, and evolving narrative around mind, body, spirit health.

Likely audience: individuals questioning life's hardships

2 shared topics

SubstackSeveral times a week · last post 8 days ago

For the traumatized, dysregulated, and somewhat lost, I write so you feel seen ꩜ Honest essays + trauma-informed practices to help you understand yourself with more compassion and reconnect with yourself through…

Likely audience: trauma survivors

2 shared topics

SubstackEvery two weeks · last post 17 days ago

Meditating at the intersection of trauma recovery, the Dharma, and Jungian psychology

Likely audience: mental health advocates

2 shared topics

SubstackEvery two weeks · last post 18 days ago

For those who feel the roar beneath the ordinary—where love, longing, desire, the body, and the sacred refuse to stay in their proper categories.

Likely audience: Therapists and counselors

2 shared topics

SubstackEvery two weeks · last post 8 days ago

storytelling and sense making from the feminine lens 𓂃 𓈒𓏸 𓇼

Likely audience: Individuals recovering from personal loss or trauma

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: Complex PTSD Warrior publishes trauma-informed guides on boundary setting, nervous system regulation, and emotional safety for survivors of controlling or abusive relationships. The content focuses on practical…

Likely audience: mental health advocates

2 shared topics

SubstackWeekly · last post 7 days ago

Out With Lanterns, a daily poetry practice with Julie Barton

Likely audience: individuals dealing with past trauma

2 shared topics