Meditating Mango alternatives: newsletters like it

SubstackEvery two weeks · last post 23 days ago

Science proven and personally tested steps to stay healthy and strong after 60.

Likely audience: Adults over 60

1 shared topic

SubstackEvery two weeks · last post 24 days ago

Letters and postcards from storyteller and author LaTonya Yvette on home: how we make it, who we make it with, and the stories that hold it together.

Likely audience: writers and writing workshop participants

1 shared topic

SubstackEvery two weeks · last post 11 days ago

From recent posts: The Writings of Amoda Maa publishes spiritual philosophy content centered on non-dual awareness, mindfulness, and self-inquiry. Its essays explore awakening as an embodied engagement with human experience, the…

Likely audience: spiritual seekers

1 shared topic

SubstackEvery two weeks · last post 13 days ago

Spark Zen is for introspective, iconoclastic thinkers interested in Zen/Buddhism; hosted by a Zen priest who lived at a monastery for nine years.

Likely audience: Buddhist practitioners

1 shared topic

SubstackWeekly · last post 16 days ago

writer, artist, entrepreneur, world traveler. a space for my thoughts, stories, and journal entries

Likely audience: readers interested in personal growth

1 shared topic

SubstackMonthly or less · last post 58 days ago

Writing essays about embracing the full scope of the human experience. Subscribe and you automatically become a pinkie.

Likely audience: readers of personal essays

1 shared topic

SubstackMonthly or less · last post Aug 16, 2026

Arymaea is a soulful sanctuary for intentional living, emotional wellbeing, and feminine embodiment. Through gentle reflections and holistic practices, we journey inward, to heal, grow, and live in alignment.

Likely audience: wellness readers

1 shared topic

SubstackWeekly · last post 13 days ago

I’m a Buddhist writing at the creative edges of the imperfect and unconventional. Japan is my spiritual home.

Likely audience: Buddhist practitioners

1 shared topic

SubstackWeekly · last post 8 days ago

From recent posts: The newsletter resetsbrainandbody publishes personal essays and reported pieces on mental health, parenting, and mindfulness. Content ranges from reflections on happiness and therapy to coverage of neurodivergent family…

Likely audience: readers interested in personal growth

1 shared topic

SubstackEvery two weeks · last post 8 days ago

Likely audience: people reflecting on aging

1 shared topic

SubstackEvery two weeks · last post 17 days ago

Likely audience: Mindfulness practitioners

1 shared topic

SubstackWeekly · last post 13 days ago

From recent posts: Elena Devis publishes reflective essays on personal growth, identity, and mindfulness, often drawing on books and spiritual philosophy. The newsletter is for readers seeking self-acceptance and guided meditation…

Likely audience: personas en procesos de cambio personal

1 shared topic

SubstackEvery two weeks · last post 11 days ago

From recent posts: Sathyama publishes personal reflections and event announcements centered on spiritual retreats, Vedanta philosophy, forest medicine, mindfulness, and emotional intelligence. The newsletter serves readers interested in…

Likely audience: Spiritual seekers

1 shared topic

SubstackEvery two weeks · last post 35 days ago

Likely audience: yoga practitioners

1 shared topic

SubstackMonthly or less · last post 16 days ago

Your go-to resource for discovering conscious events across Australia and intimate conversations with holistic practitioners who are changing lives through their healing work.

Likely audience: wellness enthusiasts

1 shared topic

SubstackMonthly or less · last post 9 days ago

Dr Alexandria Szeman’s bi-weekly Substack, with select original poems, memoir, and stories. Also articles curated from the Internet on mindfulness, meditation, migraine, healing from trauma and sexual abuse, and mental…

Likely audience: Mindfulness practitioners

1 shared topic

SubstackMonthly or less · last post 17 days ago

From recent posts: Healing Letters from Dr Liu is a personal newsletter by a therapist and mother that blends reflections on parenting, meditation, and Internal Family Systems (IFS) therapy with updates on her writing and trauma-informed…

Likely audience: 助人工作者

1 shared topic

SubstackMonthly or less · last post Aug 21, 2026

A writer, mystic, and channel for all things mind, body, spirit, and stars.

Likely audience: Astrology enthusiasts

1 shared topic

SubstackMonthly or less · last post 45 days ago

Likely audience: Mindfulness practitioners

1 shared topic

Substacklast post Aug 13, 2026

Come home to your soft animal body through the wisdom of more-than-human nature, embodied knowing, and sacred practice.

Likely audience: Mental health practitioners

1 shared topic