Writing While Washing alternatives: newsletters like it

SubstackWeekly · last post 5 days ago

From recent posts: Mental Health Musings publishes essays and interviews by a trauma therapist covering psychological trauma, consent education, and the intersection of mental health with higher education policy. The publication targets…

Likely audience: Mental health professionals

3 shared topics

SubstackEvery two weeks · last post 8 days ago

From recent posts: Splash publishes weekly personal essays, literary criticism, and reflective journals on themes like mindfulness, ethics, and relationships. The publication targets readers seeking intimate, non-fiction content that…

Likely audience: people struggling with insomnia

3 shared topics

Substacklast post Jun 8, 2026

Poems

Likely audience: healthcare professionals

3 shared topics

SubstackEvery two weeks · last post 23 days ago

A messy love letter to real life with kids

Likely audience: survivors of sexual assault

2 shared topics

SubstackWeekly · last post 5 days ago

From recent posts: The Isolation Journals with Suleika Jaouad publishes poetry, essays, and community-focused journaling content for readers interested in mental health, spiritual wellness, and creative writing.

Likely audience: Poets and writers

2 shared topics

SubstackMonthly or less · last post 43 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: Science & Soul publishes long-form essays on psychology, self-optimization, and personal growth, featuring insights from thinkers like Viktor Frankl and Carl Jung. The publication targets readers seeking to manage…

Likely audience: individuals experiencing anxiety

2 shared topics

SubstackWeekly · last post 7 days ago

On wriggling through a creative life—with lessons and insights from novelists, painters, poets, filmmakers, and musicians delivered to your inbox every other Tuesday. From the author of Daily Rituals: How Artists Work.

Likely audience: Literature enthusiasts

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Feelings & Co. by Nora McInerny publishes a mix of personal essays, podcast episodes, and interview series addressing grief, mental health, and creative writing. The publication serves an audience navigating loss…

Likely audience: podcast listeners

2 shared topics

SubstackWeekly · last post 10 days ago

From recent posts: Alphabet Soup publishes essays, short stories, and poetry addressing mental health, social media dynamics, Israeli politics, and literature. The publication currently features content on the October 7 attacks, the…

Likely audience: writers and poets

2 shared topics

SubstackWeekly · last post 6 days ago

From recent posts: How To Cure A Ghost publishes reflective essays and workshop announcements focused on trauma, vulnerability, and identity in the digital age. The publication targets writers and survivors seeking community, offering…

Likely audience: Writers and authors

2 shared topics

SubstackEvery two weeks · last post 7 days ago

From recent posts: Image Pilgrimage w/ Scott Erickson publishes personal essays and creative reflections on spirituality, mental health, and art, targeting readers interested in self-discovery and mindfulness. The publication mixes…

Likely audience: spiritual seekers

2 shared topics

SubstackEvery two weeks · last post 4 days ago

Meditations on Exiting the Matrix, Being an Artist, and Awakening to Your Nature

Likely audience: content creators

2 shared topics

SubstackMonthly or less · last post 24 days ago

From recent posts: The Powder Room publishes reflective essays on self-parenting and trauma recovery alongside practical guides for LinkedIn content strategy and professional branding. It targets professionals seeking personal healing and…

Likely audience: Women in their 30s

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: Medicated Millennial Mom publishes a weekly lifestyle roundup featuring fashion, home decor, and book reviews alongside personal essays on mental health, anxiety, and perimenopause. The publication mixes curated gift…

Likely audience: Fashion enthusiasts

2 shared topics

SubstackEvery two weeks · last post 5 days ago

From recent posts: VarianaVolk publishes in-depth articles on specific health mechanisms, ranging from anxiety and sanatorium treatments to gut healing and fascia anatomy, targeting readers interested in the intersection of personal…

Likely audience: mental health professionals

2 shared topics

Substacklast post May 30, 2026

From recent posts: The Alipore Post publishes a rotating mix of personal essays, poetry, and literary reflections on themes like nature, digital wellness, and artistic residencies. It serves readers seeking introspective content and…

Likely audience: Poetry enthusiasts

2 shared topics

SubstackMonthly or less · last post 15 days ago

Likely audience: parents dealing with difficult family dynamics

2 shared topics

SubstackMonthly or less · last post 36 days ago

From recent posts: Ask Erin publishes a mix of personal essays, relationship advice columns, and Q&A segments addressing trauma, parenting, and social boundaries. It is designed for readers seeking guidance on navigating complex…

Likely audience: survivors of sexual assault

2 shared topics

SubstackEvery two weeks · last post 7 days ago

From recent posts: From Somewhere with Anna Sale publishes interviews with poets, environmentalists, and comedians alongside profiles of people working on land and nature. The publication mixes essays, profiles, and listener feedback to…

Likely audience: Podcast listeners

2 shared topics

SubstackEvery two weeks · last post 3 days ago

From recent posts: This publication features essays on mental health, personal development, and community design, including topics like AI fatigue and behavioral reflection. It is written for individuals interested in self-improvement and…

Likely audience: coaches

2 shared topics

SubstackEvery two weeks · last post 20 days ago

•أخصائية نفسية و كاتبة 🇸🇾

Likely audience: Mental health professionals

2 shared topics

SubstackMonthly or less · last post 55 days ago

أنهكه التَّعبُ و نال منه الإعياء فخارت قواه

Likely audience: Literature enthusiasts

2 shared topics

SubstackWeekly · last post 12 days ago

Reflecting on and writing about magic in the mundane, simplicity as a foundational practice, and the massive transformation available to each of us in every moment.

Likely audience: Individuals experiencing life transitions

2 shared topics