Insights From a Life Strategist

Substacknewsletter · by Christelle · English

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Audience
1K subscribers
Shown publicly on Substack
Observed frequency
Monthly or less
From 1 post indexed in the last 90 days
Last post
Oct 27, 2026
17 days ago
Likely audience
Women with PMDD or chronic hormonal conditions
Inferred from post content

Insights From a Life Strategist is a Substack newsletter by Christelle covering PMDD management, cycle tracking and hormonal health and Luteal Letters mail club. NewsletterFIT indexed 1 post from it in the last 90 days, most recently on Oct 27, 2026. Shown publicly on Substack: 1K subscribers.

Topics

  • PMDD management
  • cycle tracking and hormonal health
  • Luteal Letters mail club
  • chronic illness mindset
  • Personal relationships

Recent posts

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  • What it…
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  • Turning 31:…

Sponsors detected

No sponsored posts detected in the last 180 days of indexed posts.

Detected automatically from posts marked as sponsored. Detection can miss or misread placements.

See the full picture on Insights From a Life Strategist

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Compiled from public pages · refreshed Nov 5, 2026 · How NewsletterFIT collects and labels data