How To Feel Good with Alex Meeka alternatives: newsletters like it

SubstackEvery two weeks · last post 15 days ago

Likely audience: health and wellness practitioners

2 shared topics

SubstackSeveral times a week · last post 10 days ago

From recent posts: The Libido Fairy is a newsletter by Hannah Johnson focused on sexual health, intimacy, and relationship dynamics, specifically addressing topics like sex avoidance, shame, and declining libido. It publishes in-depth…

Likely audience: individuals experiencing low libido

1 shared topic

SubstackSeveral times a week · last post 10 days ago

From recent posts: Ladies Get Paid publishes weekly articles on personal finance, entrepreneurship, and mental health, featuring interviews with experts like Ella Rivkin and Erin Lowry alongside reader stories on topics ranging from…

Likely audience: women entrepreneurs

1 shared topic

SubstackEvery two weeks · last post 16 days ago

From recent posts: What the Body Knows publishes personal essays and practical guides on somatic practices, nervous system regulation, and boundary-setting, primarily for women navigating midlife, divorce, and self-identity. It mixes…

Likely audience: busy women

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: AJW3477's Substack publishes a rotating mix of essays on consciousness, neurodevelopmental disorders, trauma recovery, parenting philosophy, and conspiracy theories. The content targets readers interested in the…

Likely audience: Mental health advocates

1 shared topic

SubstackMonthly or less · last post 13 days ago

From recent posts: Apsarā publishes spiritual essays and personal reflections focused on women's mental health, nervous system regulation, and relationship dynamics. The content blends metaphors of fairytales and divine feminine energy…

Likely audience: women seeking relationship advice

1 shared topic

SubstackEvery two weeks · last post 13 days ago

From recent posts: How Healing Happens publishes trauma therapy essays, video Q&A sessions, and psychological concepts focused on somatic regulation, witnessing, and grief processing. The publication targets therapists, survivors, and…

Likely audience: Mental health professionals

1 shared topic

SubstackWeekly · last post 9 days ago

Stop fighting your own psychology. Every Tuesday, get actionable mental models to regulate your nervous system and unblock your potential. Subscribe now for your 2 FREE strategic guides.

Likely audience: self-help newsletter subscribers

1 shared topic

SubstackSeveral times a week · last post 9 days ago

From recent posts: The Private Dossier publishes long-form articles on neuroscience, cognitive psychology, and social dynamics, targeting readers interested in mental acuity, decision-making, and the biological basis of human behavior…

Likely audience: executives

1 shared topic

SubstackWeekly · last post 10 days ago

Sex and Style picks up where sex-ed left off. None of us got enough erotic education. I'm Sarah, a Sexologist and Somatic Coach, dedicated to fixing that.

Likely audience: sex educators

1 shared topic

SubstackEvery two weeks · last post 12 days ago

Mental Benefit is a newsletter exploring thoughtful conversations about mental health, offering insights and stories that foster understanding and connection. It aims to break the stigma and promote emotional well-being.

Likely audience: people with public speaking anxiety

1 shared topic

SubstackEvery two weeks · last post 18 days ago

Thoughtful notes on analogue planning, beautiful stationery and mindful routines, with simple inspiration to help you feel more organised, live more intentionally and create a little more calm away from the screen

Likely audience: mental health professionals

1 shared topic

SubstackMonthly or less · last post Sep 12, 2026

My personal Substack

Likely audience: therapists and mental health professionals

1 shared topic

SubstackMonthly or less · last post Aug 26, 2026

Weekly dives into manifestation, money energetics and unconditional self love. I'm here to remind you that you're meant for more + giving you the actual steps to create the life of your most wildest dreams without the…

Likely audience: Self-improvement enthusiasts

1 shared topic

Substacklast post Jul 29, 2026

Spiritual Shit and Secrets of the Universe : not love and light or regurgitated spirituality, but real truths channeled from the universe for the brave, for those ready to heal, and face difficult truths.

Likely audience: spiritual seekers

1 shared topic

SubstackEvery two weeks · last post 19 days ago

Fresh insights, stories and recipes to align your healing frequency and connect with your innate vitality.

Likely audience: Therapists and counselors

1 shared topic

SubstackMonthly or less · last post 56 days ago

From recent posts: The Inner Frontier by Jonny Miller publishes interviews and articles on stress physiology, AI ethics, and conscious leadership. It targets readers interested in nervous system regulation, mindfulness, and the…

Likely audience: Mindfulness practitioners

1 shared topic

SubstackWeekly · last post 13 days ago

From recent posts: A Pilgrimage for the Soul publishes personal narratives and interviews focused on trauma recovery, spiritual awakening, grief processing, and community building. The publication targets individuals seeking introspective…

Likely audience: spiritual seekers

1 shared topic

SubstackMonthly or less · last post 23 days ago

Neuroplasticity, healing and the return to wholeness. Lifestyle medicine that ends pain at the root cause. A substack exploring neuroscience based healthcare.

Likely audience: people suffering from chronic symptoms

1 shared topic

SubstackMonthly or less · last post 24 days ago

Welcome to an intimate exploration of love, sex, grief, and relationships. This is a weekly newsletter and podcast of intimate stories, reflections, confessions, and practices for the curious and creative soul.

Likely audience: Women seeking sexual healing

1 shared topic

SubstackSeveral times a week · last post 8 days ago

From recent posts: Joyful with Chloe Markham publishes personal essays and practical guides on nervous system regulation, emotional overwhelm, and wellness optimization culture, often blending first-person narratives with critiques of…

Likely audience: paid newsletter subscribers

1 shared topic

SubstackEvery two weeks · last post 42 days ago

From recent posts: A personal poetry newsletter that juxtaposes romantic infatuation with lemon and alcohol imagery alongside long-form essays on neuroscience, targeting readers interested in both creative expression and the science of…

Likely audience: poetry readers

1 shared topic

SubstackWeekly · last post 12 days ago

Likely audience: individuals experiencing family conflict

1 shared topic

SubstackMonthly or less · last post 17 days ago

Likely audience: Human Design students

1 shared topic