alef’s substack alternatives: newsletters like it

SubstackSeveral times a week · last post 7 days ago

Likely audience: Individuals seeking emotional regulation strategies

2 shared topics

SubstackSeveral times a week · last post 4 days ago

From recent posts: NeuroJustice™ publishes a series of articles focused on neurodivergent adults, specifically addressing topics such as emotional regulation, family dynamics, and functional living strategies. The content primarily…

Likely audience: Neurodivergent adults

2 shared topics

SubstackEvery two weeks · last post 17 days ago

Personal stories, what I've learned, and questions about the harmful things we've normalized — particularly how we treat kids and other vulnerable people.

Likely audience: Parents seeking mindful discipline

2 shared topics

SubstackEvery two weeks · last post Aug 27, 2026

Curated research, surprising facts, and engaging activities for curious minds—young and old. Helping busy parents raise curious kids with science, play, and wonder.

Likely audience: Family therapists

2 shared topics

SubstackSeveral times a week · last post 12 days ago

From recent posts: Lisa D. Stinson's newsletter publishes in-depth essays on childhood trauma, emotional regulation, and family dynamics, targeting readers seeking psychological analysis of experiences like being told they are 'too…

Likely audience: adults reflecting on childhood family dynamics

2 shared topics

beehiivDaily · last post yesterday

From recent posts: The Daily Wisdom publishes weekly articles on mental health, self-compassion, and communication skills, featuring interviews with experts like Jay Shetty and Jefferson Fisher. The content targets readers seeking…

Likely audience: individuals experiencing stress or burnout

1 shared topic

SubstackSeveral times a week · last post 5 days ago

From recent posts: Five Minute Reads publishes business-focused critiques of self-help, finance, and wellness literature, offering practical frameworks to audit habits and debunk popular claims. The publication mixes short-form essays…

Likely audience: Self-improvement readers

1 shared topic

SubstackSeveral times a week · last post 6 days ago

From recent posts: The Stoic Manual publishes articles blending Stoic philosophy with practical guides on personal development, social skills, health, and emotional regulation. The publication features a mix of aphorism collections…

Likely audience: Self-improvement readers

1 shared topic

SubstackEvery two weeks · last post 13 days ago

مدونة عني وعنك ياعزيزي، ستجد فيها بين كل سطر شيئًا منك، وربما شيئًا كنت تهرب منه. نكتب عن الإنسان، عن تقلباته، عن حزنه حين يُقصى، وعن نُبله حين يصبر، عن الفرح الخجول، عن الوحدة، عن الحب الذي لا يطلب شيئًا، عن العلاقات،…

Likely audience: Individuals seeking self-improvement

1 shared topic

SubstackMonthly or less · last post 9 days ago

exploring the intersection of science, philosophy, psychology, and art within the human experience

Likely audience: Psychology enthusiasts

1 shared topic

SubstackWeekly · last post 11 days ago

Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use…

Likely audience: psychology enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

The heart and science of parenting

Likely audience: Child development professionals

1 shared topic

SubstackWeekly · last post 16 days ago

Value Investing, Life/Philosophy and Classical Music Explained

Likely audience: Jewish families

1 shared topic

SubstackWeekly · last post 7 days ago

From recent posts: Penelope Trunk publishes a mix of essays on psychology, parenting, and personality types alongside occasional news analysis on legal and medical topics. The content targets readers interested in mental health, family…

Likely audience: mental health professionals

1 shared topic

SubstackWeekly · last post 11 days ago

A place to ponder.

Likely audience: individuals struggling with emotional avoidance

1 shared topic

SubstackWeekly · last post 9 days ago

Love Weekly with Jillian Turecki is a weekly dispatch on all things love and relationships. Subscribe for emails, information on classes, and more.

Likely audience: Individuals struggling with emotional dysregulation

1 shared topic

SubstackWeekly · last post 9 days ago

News from Hidden Brain about ideas, events and community

Likely audience: psychology enthusiasts

1 shared topic

SubstackWeekly · last post 8 days ago

Quiet Wisdom offers gentle reflections and insights to help you find peace and clarity in every moment.

Likely audience: professionals experiencing burnout

1 shared topic

SubstackMonthly or less · last post 44 days ago

Tiny doses of good stuff for busy humans, from Karen Salmansohn, bestselling author with 2 million books sold, founder of NotSalmon.com + Yourtodieforlife.com

Likely audience: Self-improvement readers

1 shared topic

SubstackWeekly · last post 9 days ago

A space for community, conversation, and bringing Buddhist teachings to life

Likely audience: Meditation practitioners

1 shared topic

SubstackSeveral times a week · last post 6 days ago

Soy Oriol Roda, científico y creador del podcast Gente Interesante. Quiero ayudarte a obtener el conocimiento que te permita vivir más y mejor.

Likely audience: health-conscious individuals seeking alternative explanations for illness

1 shared topic

SubstackEvery two weeks · last post 35 days ago

𝖙𝖆𝖚𝖌𝖍𝖙𝖘 𝖙𝖍𝖆𝖙 𝖙𝖆𝖚𝖌𝖍𝖙

Likely audience: Individuals experiencing emotional overwhelm

1 shared topic

SubstackWeekly · last post 7 days ago

India's most loved parenting publication and trusted by 20 million families, now in your inbox!

Likely audience: Parents of teenagers

1 shared topic

SubstackMonthly or less · last post Sep 1, 2026

رسائل، خواطر، واقتباسات… كُتبت لمن يشعر أكثر مما يتحدث. لأن بعض الرسائل لا تُرسل… لكنها تستحق أن تُكتب.” ✉️🦢🤍

Likely audience: psychology students

1 shared topic