ADHD & me alternatives: newsletters like it
24 newsletters in the NewsletterFIT index cover the same topics as ADHD & me (mental health, ADHD and grief). The closest matches are Sainnah TDAH , Mindful Wellness and DrawTogether with WendyMac. They are ranked by how many topics they share with it, then by publicly shown subscribers.
Updated Nov 6, 2026 · ranked by shared topics, then publicly shown subscribers · methodology
About ADHD & me
Creating content on ADHD, anxiety and depression 🖊️ subscribe for free or choose to support my work 👇
Full profile- 1Sainnah TDAH 7K subscribers
SubstackEvery two weeks · last post 13 days ago
Le TDAH comme on ne vous l'explique jamais. Ici, pas de conseils édulcorés ni de méthodes miracles. Vous êtes la pour briller pas pour vous conformer.
Likely audience: Parents of neurodivergent children
3 shared topics
- 2Mindful Wellness117K subscribers
SubstackSeveral times a week · last post 3 days ago
Discover the power of mindfulness and motivation to transform your daily life. Mindful Wellness is your space for clarity, growth, and balance — one step at a time. Subscribe and start living with intention today.
Likely audience: individuals experiencing emotional suppression
2 shared topics
- 3DrawTogether with WendyMac112K subscribers
SubstackWeekly · last post 4 days ago
Drawing explorations, lessons, and weekly art assignments from New York Times-bestselling artist Wendy MacNaughton. Paying subscribers get full access to the DrawTogether Grown-Ups Table creative community and drawing…
Likely audience: Artists and illustrators
2 shared topics
- 4Hauwa’s Newsletter72K subscribers
SubstackEvery two weeks · last post 26 days ago
All I do is tell stories. Sometimes, they're funny, other times, not. But you'll get a story regardless.
Likely audience: Women over 25
2 shared topics
- 5siento mucho digo poco65K subscribers
SubstackEvery two weeks · last post 5 days ago
yo soy Mish y a veces me pasa que siento mucho y digo poco...
Likely audience: Individuals experiencing relationship breakdown
2 shared topics
- 6Lindsey Mack's Complexity Edge61K subscribers
SubstackSeveral times a week · last post 3 days ago
For high-capacity, complex minds who’ve been called “a lot” and suspect it might actually be an advantage. Lindsey Mackereth, therapist & creator of Neurocomplexity, decodes masked autism, ADHD, and giftedness into…
Likely audience: mental health advocates
2 shared topics
- 7people's archive56K subscribers
SubstackEvery two weeks · last post 38 days ago
postcards and letters by people, to people.
Likely audience: college students
2 shared topics
- 8The Open Letters53K subscribers
SubstackSeveral times a week · last post 3 days ago
From recent posts: The Open Letters publishes personal essays, creative nonfiction, and monologues exploring themes of grief, relationships, mental health, and human psychology. The publication targets readers interested in intimate…
Likely audience: Storytellers
2 shared topics
- 9Diary of a High Achiever41K subscribers
SubstackEvery two weeks · last post 27 days ago
From recent posts: Diary of a High Achiever publishes long-form essays on mental health, burnout, and the tension between professional ambition and personal authenticity for high-achievers navigating career transitions and self-discovery.
Likely audience: Career professionals feeling unfulfilled
2 shared topics
- 10Unraveling, with Brooke Baldwin17K subscribers
SubstackWeekly · last post 3 days ago
From recent posts: Unraveling, with Brooke Baldwin publishes weekly personal essays on mental health, grief, and social justice for an audience interested in feminist perspectives and trauma recovery. The publication mixes reflective…
Likely audience: people dealing with migraines or vertigo
2 shared topics
- 11the writer of cappuccino corner16K subscribers
SubstackMonthly or less · last post 23 days ago
From recent posts: The Writer of Cappuccino Corner publishes a rotating mix of personal essays, memoirs, and fictional narratives focused on literature, publishing industry dynamics, and cultural critique. The publication targets writers…
Likely audience: Literature students
2 shared topics
- 12Isabel Unraveled14K subscribers
SubstackSeveral times a week · last post 4 days ago
From recent posts: Isabel Unraveled publishes first-person essays on personal growth, mental health, and self-discovery, often framed through the lens of life transitions like weddings or solo travel. The publication targets readers…
Likely audience: people planning weddings
2 shared topics
- 13Live Like a Girl with Dr. Mindy Pelz13K subscribers
SubstackSeveral times a week · last post 9 days ago
From recent posts: Live Like a Girl with Dr. Mindy Pelz publishes weekly articles on women's health, trauma recovery, and holistic wellness, featuring personal essays, scientific research, and practical lifestyle advice. The content spans…
Likely audience: mental health professionals
2 shared topics
- 14Not So Smug Now11K subscribers
SubstackWeekly · last post 2 days ago
From recent posts: Not So Smug Now publishes personal essays on mental health, parenting, and AI adoption, featuring interviews and reflective accounts from women navigating ADHD, post-natal depression, and productivity. The publication…
Likely audience: women dealing with ADHD
2 shared topics
- 15Sacred Emergence8K subscribers
SubstackWeekly · last post 3 days ago
Deep wisdom and empowerment for sacred emergence. Transformation & sovereignty. Embody your purpose & Divine power.
Likely audience: Spiritual seekers
2 shared topics
- 16Know Your Mind with Dr Rosie Gilderthorp8K subscribers
SubstackMonthly or less · last post 4 days ago
Clinical Psychologist. Mum to SEND kids. HG survivor. Helping SEND families build lives they love.
Likely audience: Parents of neurodivergent children
2 shared topics
- 17Natalie Laser8K subscribers
SubstackMonthly or less · last post 32 days ago
sharing my journey of navigating life and figuring shit out
Likely audience: Individuals experiencing a mid-life crisis or identity shift
2 shared topics
- 18Sunshine Hunters8K subscribers
SubstackMonthly or less · last post 55 days ago
Writing about self tenderness and wonder, for those committed to the art of noticing. Your full humanity is welcome here.
Likely audience: creative writers
2 shared topics
- 19letters i never sent8K subscribers
SubstackMonthly or less · last post Aug 19, 2026
a collection of personal prose and unsent letters.
Likely audience: writers and poets
2 shared topics
- 20The Big Shift - by Emilia Zenzile Roig7K subscribers
SubstackMonthly or less · last post 13 days ago
The Big Shift is where I share my most honest reflections — on the world as it is and the one I can’t stop imagining.
Likely audience: mental health advocates
2 shared topics
- 21sorry for screaming 7K subscribers
SubstackMonthly or less · last post 7 days ago
just a writer, standing in front of a reader, yelling out updates
Likely audience: Romance novel readers
2 shared topics
- 22the Sober Glow5K subscribers
SubstackMonthly or less · last post Aug 7, 2026
The Sober Glow Studio is a space for guidance, inspiration, and resources on the art of living an alcohol-free lifestyle, navigating midlife health, and anything that simply feels good.
Likely audience: women aged 40-60
2 shared topics
- 23The Mountains are Calling4K subscribers
SubstackWeekly · last post 5 days ago
From recent posts: The Mountains are Calling publishes reflective personal essays on hiking, wilderness solitude, and alpine life, targeting readers interested in outdoor memoirs and mental health. The publication mixes solo adventure…
Likely audience: hiking enthusiasts
2 shared topics
- 24She's Not Done Yet!4K subscribers
SubstackSeveral times a week · last post 7 days ago
From recent posts: She's Not Done Yet! is a podcast and content hub hosted by Dr. Tamara Monosoff that publishes interviews, personal essays, and practical guides on gray divorce, midlife dating, and solo travel for women over 50. The…
Likely audience: Women navigating gray divorce
2 shared topics
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