Mental health support newsletters

NewsletterFIT tracks 7 newsletters that cover Mental health support as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Ask Polly (137K), THE WHAT (60K) and Thoughts from a Therapist (12K).

Updated Oct 30, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Ask Polly 137K subscribers

    Substack Every two weeks · last post 24 days ago

    Likely audience: Individuals experiencing friendship conflicts

  2. 2
    THE WHAT 60K subscribers

    Substack Every two weeks · last post 22 days ago

    Likely audience: newsletter readers

  3. 3
    Thoughts from a Therapist 12K subscribers

    Substack Every two weeks · last post 15 days ago

    Likely audience: Parents

  4. 4
    Grumpy Fuckers Coffee Shop 8K subscribers

    Substack Every two weeks · last post 53 days ago

    Likely audience: women with compulsive buying habits

  5. 5
    I Shouldn't Say This, But ... —

    LinkedIn Every two weeks · last post 14 days ago

    Likely audience: women experiencing pregnancy loss

  6. 6
    NYC Survivor Resources —

    LinkedIn Every two weeks · last post 7 days ago

    Likely audience: Public safety advocates

  7. 7
    Bellatitudes —

    Substack Monthly or less · last post 22 days ago

    Likely audience: Christians

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