Mental health and wellness newsletters

NewsletterFIT tracks 3 newsletters that cover Mental health and wellness as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are PERFECT HUNGER (4K).

Updated Oct 30, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    PERFECT HUNGER 4K subscribers

    Substack Every two weeks · last post 10 days ago

    Likely audience: Health and wellness practitioners

  2. 2
    The Intentional Hulk —

    Substack Monthly or less · last post 34 days ago

    Likely audience: writers and creatives

  3. 3
    BikeBloom —

    Substack last post May 31, 2022

    Likely audience: cycling enthusiasts

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