Best Mental Health and Burnout Newsletters in 2026

NewsletterFIT tracks 3 newsletters that cover Mental health and burnout as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Leer por leer (19K) and Home by Rachel Brathen (68K).

Updated Nov 6, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Leer por leer19K subscribers

    SubstackEvery two weeks · last post 5 days ago

    From recent posts: Leer por leer is a Spanish-language personal essay newsletter by Amaya Ascunce that explores themes of mental health, family dynamics, and cultural reflection. The publication mixes short-form essays on topics ranging…

    Likely audience: Remote workers

  2. 2
    A spiral made of spells - Sacha Rosel's Substack—

    SubstackMonthly or less · last post Aug 21, 2026

    My thoughts on the writing process and on the power of reading with a focus on SFF, poetry, literary fiction, political/philosophical non-fiction, plus occasional reviews and meditations on other forms of art including…

    Likely audience: Writers and authors

  3. 3
    Home by Rachel Brathen68K subscribers

    Substacklast post Feb 12, 2025

    From recent posts: Home by Rachel Brathen publishes personal essays and reflective pieces by Rachel Brathen, focusing on themes of burnout, social media fatigue, and lifestyle transitions. The publication targets readers interested in…

    Likely audience: Creative professionals seeking work-life balance

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