Best Menopause Health Newsletters in 2026

NewsletterFIT tracks 3 newsletters that cover Menopause health as a primary topic, all with posts in the last 90 days. By publicly shown subscriber count, the largest are Hormonal (9K) and Karen Newby (2K).

Updated Nov 5, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Hormonal 9K subscribers

    SubstackSeveral times a week · last post 9 days ago

    From recent posts: Hormonal publishes articles and podcast episodes on women's reproductive health, covering topics like menopause, endometriosis, GLP-1 medications, and fertility treatments. The publication features educational content…

    Likely audience: women experiencing perimenopause or menopause

  2. 2
    Karen Newby2K subscribers

    SubstackEvery two weeks · last post 11 days ago

    From recent posts: The author celebrates World Menopause Day by sharing updates on her new book, recent podcast appearances, and health advice regarding cardiovascular risk and lifestyle factors during menopause. She also promotes an upco…

    Likely audience: Women in perimenopause and menopause

  3. 3
    HIIT'N 50—

    SubstackMonthly or less · last post 17 days ago

    Holistic Fitness for the over 50 community.

    Likely audience: senior fitness enthusiasts

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