healthy eating habits newsletters

NewsletterFIT tracks 3 newsletters that cover healthy eating habits as a primary topic, 2 of them with posts in the last 90 days. By publicly shown subscriber count, the largest are Strong After 50 (63K), a better bento (14K) and A former picky eater (4K).

Updated Oct 31, 2026 · sorted by publicly shown subscribers · methodology

  1. 1
    Strong After 5063K subscribers

    SubstackEvery two weeks · last post 18 days ago

    Likely audience: fitness enthusiasts

  2. 2
    a better bento14K subscribers

    SubstackMonthly or less · last post Aug 2, 2026

    Likely audience: meal preppers

  3. 3
    A former picky eater4K subscribers

    Substacklast post Sep 2, 2025

    Likely audience: parents

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