Fill Me Up Fridays alternatives: newsletters like it

SubstackMonthly or less · last post 19 days ago

observations on people, culture, style, and the small things we often overlook

Likely audience: cultural critics

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: Buddhist Psychology: Mind, anxiety, and awareness publishes articles blending Buddhist philosophy with psychology, focusing on topics like emotional regulation, self-reflection, and conflict resolution. The content…

Likely audience: Readers interested in Eastern philosophy

2 shared topics

SubstackEvery two weeks · last post 23 days ago

From recent posts: The Awareness Journal publishes psychological essays on emotional boundaries, cognitive biases, and personal growth for readers seeking self-awareness. It mixes reflective articles that analyze interpersonal dynamics…

Likely audience: individuals in romantic relationships

2 shared topics

SubstackMonthly or less · last post 38 days ago

post prayer thoughts and feelings

Likely audience: individuals processing past trauma

2 shared topics

SubstackSeveral times a week · last post 5 days ago

From recent posts: This newsletter aggregates pop culture, political controversy, and personal essays ranging from celebrity news and book reviews to grief memoirs and sexual assault coverage. It serves an audience interested in current…

Likely audience: Pop culture enthusiasts

1 shared topic

SubstackSeveral times a week · last post 4 days ago

The Quiet Life is for people who love quiet, depth, and beauty, and is read in all 193 countries and all 50 U.S. states. Join us for art, ideas, consolations, and candlelight chats. You'll never be forced to do anything…

Likely audience: Psychology enthusiasts

1 shared topic

SubstackMonthly or less · last post Aug 26, 2026

she could've been a poet, or she could've been a fool

Likely audience: Philosophers and thinkers

1 shared topic

SubstackSeveral times a week · last post 4 days ago

From recent posts: Scott's Newsletter publishes weekly articles on business strategy, leadership culture, and productivity, often featuring interviews with entrepreneurs and founders. The content mixes short-form essays, podcast recaps…

Likely audience: entrepreneurs

1 shared topic

SubstackSeveral times a week · last post 4 days ago

A publication, gathering place, and relational resource for anyone who wants to love, live, and work with more connection and imagination—led by psychotherapist and relational expert, Esther Perel.

Likely audience: single adults seeking partners

1 shared topic

SubstackEvery two weeks · last post 12 days ago

مدونة عني وعنك ياعزيزي، ستجد فيها بين كل سطر شيئًا منك، وربما شيئًا كنت تهرب منه. نكتب عن الإنسان، عن تقلباته، عن حزنه حين يُقصى، وعن نُبله حين يصبر، عن الفرح الخجول، عن الوحدة، عن الحب الذي لا يطلب شيئًا، عن العلاقات،…

Likely audience: Individuals seeking self-improvement

1 shared topic

SubstackSeveral times a week · last post 7 days ago

✱ For those who seek wisdom.

Likely audience: Philosophy enthusiasts

1 shared topic

SubstackWeekly · last post 10 days ago

Nedra Nuggets is a heart-to-heart with a therapist—short, practical, and packed with wisdom! Each week, I break down boundaries, relationships, and mental health into bite-sized, relatable advice you can actually use…

Likely audience: psychology enthusiasts

1 shared topic

SubstackMonthly or less · last post 29 days ago

Bienvenidas a mi pequeño rincón, donde sobrevivo a mis 20 s escribiendo sobre el amor, amistad, caos y pequeñas crisis existenciales. Si Carrie Bradshaw tuviera un blog en 2025… probablemente se parecería mucho a este…

Likely audience: Women in their 20s

1 shared topic

Substacklast post Jun 30, 2026

From recent posts: Postcards by Elle publishes a rotating mix of curated cultural lists, weekly reading syllabi, and personal essays on topics like music, film, and mental health. The publication targets an audience interested in…

Likely audience: Individuals seeking self-reflection

1 shared topic

SubstackEvery two weeks · last post 32 days ago

One-minute reads for people who refuse to stay stuck.

Likely audience: HR professionals

1 shared topic

Substacklast post May 31, 2026

From recent posts: This publication blends options trading signals with essays on productivity, discipline, and personal growth. It targets readers seeking both financial market data and reflective advice on maintaining focus and reducing…

Likely audience: Self-improvement enthusiasts

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: The Art of Asking Questions publishes in-depth articles on leadership judgment, career psychology, and cross-cultural management for professionals navigating complex organizational dynamics. The publication mixes…

Likely audience: HR professionals

1 shared topic

SubstackWeekly · last post 5 days ago

From recent posts: Secrets of Adulthood publishes a rotating mix of personal essays, biographical profiles, and interviews focused on psychology, self-improvement, and human behavior. The content targets readers seeking practical insights…

Likely audience: literature enthusiasts

1 shared topic

SubstackWeekly · last post 4 days ago

From recent posts: Meredith publishes a mix of personal essays and reflective articles on mental health, neurodiversity, and social psychology for an audience interested in self-discovery and cultural critique. Content frequently…

Likely audience: self-help readers

1 shared topic

SubstackWeekly · last post 10 days ago

A place to ponder.

Likely audience: individuals struggling with emotional avoidance

1 shared topic

SubstackWeekly · last post 4 days ago

not a map, but a mixtape

Likely audience: professionals seeking work-life balance

1 shared topic

SubstackWeekly · last post 5 days ago

Exploring the psychology of happiness, self-mastery, relationships, and personal growth — one reflection at a time.

Likely audience: Adults aged 30-50

1 shared topic

SubstackMonthly or less · last post Aug 27, 2026

From recent posts: Living for God publishes personal narratives and testimonies focused on Christian spirituality, spiritual renewal, and community service. The publication features a single author who shares stories of faith, business…

Likely audience: Christians seeking spiritual growth

1 shared topic

SubstackEvery two weeks · last post 5 days ago

From recent posts: Gaby Dalkin's newsletter publishes a rotating mix of personal essays on work-life balance, seasonal lifestyle guides, and creator economy strategy. It serves as a resource for readers interested in practical tips for…

Likely audience: Lifestyle bloggers

1 shared topic